fat burner
This fat flush drink is made apple cider vinegar, grapefruits, oranges and raw honey.
1. Apple cider vinegar aids with weight loss by regulating blood sugar levels. Insulin will not direct sugar to be stored as fat.
2. Grapefruit juice is one of the best fat-burning foods and a cellulite remover. It improves blood flow, helps metabolize sugar in the blood and reduces fluid retention.
3. Oranges are alkaline-forming and packed with vitamin C. They will help boost your immune system and help you flush away fat and toxins from your body while alkalizing it.
4. Honey: Many of us may not think of eating honey for weight loss, but honey may be a useful food when it comes to weight loss.
Since it is a simple sugar, NOT a refined and processed sugar, it contains vitamins, minerals and nutrients.
Honey helps boost and speed up the metabolism which aids the body burn fat. Raw honey helps stabilize our blood sugar level, which results in less food cravings.
Honey has a healthier glycemic index (GI) than sugar, therefore it doesn’t cause a sugar rush. It is gradually absorbed into our body.
Action: In a BPA-free pitcher add the following:
1 cup of fresh grapefruit juice
1/2 cup of orange juice
1 Tbsp Apple cider vinegar
1 Tbsp raw honey
You can keep up to 2 days
Drink 2 times a day before a meal.
Enjoy!
NOTE: If you are taking any medication, DO NOT consume grapefruit or its juice as it may interfere with the metabolism of the drugs.